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HSPTest.org 作者介紹

認識分享高度敏感與感官處理的團隊。

Eleanor Reed

Eleanor Reed

Eleanor 探討高敏感族群 (HSP) 的優勢與挑戰。

Kieran Dao

Kieran Dao

他收集了在日常生活中處理感官超載的實用技巧。

近期敏感議題

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overly-sensitive-what-it-means-why-it-happens-and-how-to-cope

過於敏感 — 意義、成因與應對方法

February 20, 2026 | By Kieran Dao

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is-hsp-neurodivergent-understanding-the-sensory-connection-edited

高敏感族（HSP）屬神經多樣性嗎？理解感官連結的深度解析

January 26, 2026 | By Eleanor Reed

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decoding-your-hsp-test-results-a-complete-interpretation-guide

解碼你的HSP測驗結果：完整解讀指南

December 25, 2025 | By Eleanor Reed

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hsp-traits-does-model-your-test-results-explained

高敏感人 (HSP) 特質與 DOES 模型：您的測驗結果解讀

December 15, 2025 | By Eleanor Reed

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hsp-neurodivergence-unraveling-overlaps-distinctions

HSP 與神經多樣性：釐清重疊與區別

December 5, 2025 | By Eleanor Reed

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hsp-vs-neurodivergence-key-differences-explained-simply

高敏感族群（HSP）與神經多樣性：簡單解釋主要差異

November 27, 2025 | By Eleanor Reed

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hsp-test-sleep-why-highly-sensitive-people-struggle-and-how-to-get-restful-nights

高敏感族群測試與睡眠：探究睡眠困擾成因與安眠實用指南

November 20, 2025 | By Eleanor Reed

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hsp-test-anxiety-distinguishing-high-sensitivity-vs-disorder

高敏感人 (HSP) 測試與焦慮：區分高敏感特質與焦慮症

November 13, 2025 | By Eleanor Reed

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hsp-test-coping-strategies-for-sensory-overload

HSP 測驗：處理感官超載的應對策略

November 11, 2025 | By Eleanor Reed