
Have you ever been told you're 'too sensitive' or 'think too much'? You're not alone, and you've found a place to understand why.
Hsptest.org was born from a simple observation: many people felt different but lacked the words to describe their experience. We created this platform to offer a reliable tool based on Dr. Elaine N. Aron's foundational research, providing not just a score, but deep, personalized AI-driven insights to foster true self-awareness.
The idea for Hsptest.org emerged from the need for a more accessible and insightful HSP assessment tool—one that went beyond a simple score to offer genuine understanding.
We launched with a focus on usability, clarity, and a human-centered design, making the science of high sensitivity accessible to a global audience.
We introduced optional, AI-generated reports to provide deeper, personalized analysis, helping users connect their test results to their daily lives.
Our goal is to continue expanding our resources, add more languages, and further personalize the user experience to support the HSP community worldwide.
The idea for Hsptest.org emerged from the need for a more accessible and insightful HSP assessment tool—one that went beyond a simple score to offer genuine understanding.
We launched with a focus on usability, clarity, and a human-centered design, making the science of high sensitivity accessible to a global audience.
We introduced optional, AI-generated reports to provide deeper, personalized analysis, helping users connect their test results to their daily lives.
Our goal is to continue expanding our resources, add more languages, and further personalize the user experience to support the HSP community worldwide.
Our mission is to empower individuals who feel misunderstood because of their sensitivity. We provide an accessible, empathetic, and scientifically-grounded HSP test to help you identify your traits, understand their impact, and transform self-doubt into a source of strength.


We envision a world where sensitivity is understood and valued. Hsptest.org serves as your personal compass, guiding you through the complexities of your inner world and helping you chart a course toward profound self-acceptance and a more fulfilling life.
Every aspect of Hsptest.org is built upon three core principles: scientific validity rooted in established research, deep empathy for the user's journey, and an unwavering commitment to protecting your privacy.
This test is a tool for self-exploration, not a clinical diagnosis. Use your results as a starting point for understanding yourself better, ideally in conversation with a qualified professional.
We believe your self-discovery should be private. Your test responses are anonymous, and we will never sell your data. That is our fundamental promise to you.
Our assessment is grounded in the pioneering scientific work of Dr. Elaine N. Aron on Sensory Processing Sensitivity. We translate established research into accessible insights you can trust.
Self-discovery is an intimate journey. We are committed to being your trusted, insightful, and supportive partner every step of the way.
Our core test is built upon the established research of Dr. Elaine N. Aron, the psychologist who pioneered the concept of the Highly Sensitive Person. We provide insights, not diagnoses.
From the non-judgmental language to the intuitive user experience, we've designed this platform to be a safe and supportive space where you feel understood and respected.
Your test responses are anonymous and your data is confidential. We do not require sign-ups for the basic test and will never sell your information. Your trust is our priority.
Alex T.
This test was a revelation. The AI report gave me the language to understand my sensitivity not as a flaw, but as a part of who I am. It's incredibly validating.
Maria G.
I was worried about my child's sensitivity. This platform helped me understand it's a normal trait, not a problem. The insights are helping me create a more supportive environment for him.
S. Chen, LCPC
As a therapist, I find Hsptest.org to be a valuable preliminary tool. It's grounded in Dr. Aron's work and provides a great starting point for discussions with clients.
We've shared our story. Now, we invite you to begin your own—with clarity, compassion, and the confidence that comes from understanding yourself better.
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