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Author Profiles at HSPTest.org

Get to know the team sharing insights on high sensitivity and sensory processing.

Eleanor Reed

Eleanor Reed

Eleanor explores the strengths and challenges of being a Highly Sensitive Person (HSP).

Kieran Dao

Kieran Dao

He collects practical tips for managing sensory overload in daily life.

Recent Sensitivity Insights

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why-am-i-so-sensitive-a-high-sensitivity-hsp-guide

Why Am I So Sensitive? A High Sensitivity (HSP) Guide

March 10, 2026 | By Kieran Dao

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overly-sensitive-what-it-means-why-it-happens-and-how-to-cope

Overly Sensitive — What It Means, Why It Happens, and How to Cope

February 20, 2026 | By Eleanor Reed

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is-hsp-neurodivergent-understanding-the-sensory-connection-edited

Is HSP Neurodivergent: Understanding the Sensory Connection

January 26, 2026 | By Eleanor Reed

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decoding-your-hsp-test-results-a-complete-interpretation-guide

Decoding Your HSP Test Results: A Complete Interpretation Guide

December 25, 2025 | By Eleanor Reed

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hsp-traits-does-model-your-test-results-explained

HSP Traits & DOES Model: Your Test Results Explained

December 15, 2025 | By Eleanor Reed

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hsp-neurodivergence-unraveling-overlaps-distinctions

HSP & Neurodivergence: Unraveling Overlaps & Distinctions

December 5, 2025 | By Eleanor Reed

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hsp-vs-neurodivergence-key-differences-explained-simply

HSP vs. Neurodivergence: Key Differences Explained Simply

November 27, 2025 | By Eleanor Reed

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hsp-test-sleep-why-highly-sensitive-people-struggle-and-how-to-get-restful-nights

HSP Test & Sleep: Why Highly Sensitive People Struggle and How to Get Restful Nights

November 20, 2025 | By Eleanor Reed

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hsp-test-anxiety-distinguishing-high-sensitivity-vs-disorder

HSP Test & Anxiety: Distinguishing High Sensitivity vs. Disorder

November 13, 2025 | By Eleanor Reed